Are you looking for support to:
- Resolve a habit or addictive behaviour?
- Prepare for a new life event?
- Reduce stress / enable relaxation?
- Overcome a fear?
- Relieve pain?
By using hypnotherapy to ‘re-programme’ old beliefs or behavioural patterns I assist clients to:
- Stop smoking, drinking, overeating, nail biting and other habits
- Get over fear of flying, dentists, making presentations or any specific phobias
- Prepare for childbirth
- Get exam ready
- Reduce or eliminate chronic pain or bruxism
- Improve their sleep, reduce stress and improve their levels of relaxation and confidence.